Unbelievably, some of Starbucks' pastries and breakfast sandwiches have the same number of calories as a fast-food burger.
According to Lauren Harris-Pincus, M.S., R.D.N., founder of NutritionStarringYOU.com and author of The Everything Easy Pre-Diabetes Cookbook, "This nutrient-packed salad is bursting with a variety of fruits and veggies, which is really unique for a fast food establishment."
Even while this pizza chain is well-known for its packed crust pizzas and melty cheese sticks, its thin crust alternative makes eating a lighter lunch surprisingly simple.
Nutritionists are not fans of many of the menu items, which include choices like fried cheese curds, chilli cheese dogs, and fudge packed cookies. This popular chain may advertise the phrase "Fan Food Not Fast Food."
Eating healthily at Sonic isn't the simplest thing in the world because of its retro-inspired, extremely decadent menu (which includes items like hot dogs and chilli cheese fries), but it is possible.
Taco Bell allows for customization of their menu items, making picking a healthy alternative simple. Choose the Power Menu Bowl Combo instead of the cheese and sour cream options.