Going to a steakhouse for dinner always feels like a luxurious experience, especially when the menu offers a wide variety of delectable dishes from which to choose. However, if you are trying to give thought to your nutritional needs, having so many choices can make you feel extremely overwhelmed. Nevertheless, despite the fact that some of the choices on that menu might not appear to be the healthiest ones, there are still a great many meals available to choose from that can still be beneficial to your health.
Oysters on the half shell
As a suggestion for an appetiser, one should consider the time-honored delicacy that is the oyster.
Oysters, which are often served as an appetiser at steakhouses, are chock full of beneficial nutrients like zinc and healthy fats. Bypass the fried options and indulge in these naturally delicious treats instead.
Chopped salad
A chopped salad has a lot to offer as a salad, whether it is eaten before a meal or on its own, and it can be enjoyed either way.
Steakhouses typically offer chopped salads that are surprisingly tasty and packed to the brim with ingredients that are beneficial to one’s health. When you order this dish, just make sure that the dressing that you select is on the lighter side (perhaps a vinaigrette), and inquire as to whether or not they can omit the bacon from the meal.
Strip steak, baked potato, and steamed veggies.
It is recommended that you enjoy four ounces of strip steak with those traditional steakhouse sides as your main course.
There is nothing inherently wrong with consuming a meal that is well-rounded and contains a proportionate amount of beef, starch, and vegetables. One of the more lean cuts of beef, strip steak is an excellent source of protein, as well as iron, zinc, and a whole host of other vital nutrients. While the potato is a good source of fibre and vitamin C, vegetables offer even more satiating fibre and antioxidants than the potato does. Hold off on adding the melted butter to the potato, and steer clear of adding any creamy sauces to the steak, and you should be in good shape. Also, if the steakhouse is known for salting their potatoes, make sure to tell them not to do so when it comes to preparing your potatoes.
Filet mignon – split with a friend!
One more excellent cut of steak to consider ordering is the fillet mignon, which is perfect for splitting with a companion.
At a steakhouse, a fillet mignon is among the most mouthwatering and satisfying dishes you can order. They are typically served in portions that are 8 ounces, which is approximately double the size of what is considered to be a serving. For a traditional steakhouse meal, divide a fillet with a friend and eat your portion with a salad or a steamed vegetable and half of a baked potato. You can also enjoy your portion with a baked potato.
Grilled shrimp
You don’t feel like having steak today? Choose a lean protein or seafood dish like shrimp to grill instead of other options. Be sure that the fish is not deep-fried or smothered in an excessive amount of butter and sauce though.
When dining at a steakhouse, grilled shrimp can be a nutritious option for your main course so long as the shrimp are served without a creamy sauce. Rice and vegetables are the traditional accompaniments to this dish. If it isn’t included, all you have to do is ask for these as a side!
In the event that grilled shrimp cannot be provided, an excellent alternative would be to order the shrimp cocktail.
Pinot Noir
If you are thinking about ordering a drink, Manaker recommends selecting a wine with less sugar, such as a Pinot Noir.
A mixed drink made with sugary mixers is not a healthier option than a glass of pinot noir, which is a red wine. You could also mix vodka with soda water and sip on that, but watch out that the bartender doesn’t pour it too quickly!
Fresh berries with ice cream
Last but not least, for dessert, ask the steakhouse if they have any type of fruit that goes well with vanilla ice cream, such as a handful of fresh berries, and see if you can order that instead.
Do you believe that if you go to a steak house, you won’t be able to order dessert? Think again. In a lot of places, you can get a satisfyingly sweet treat in the form of delicious fresh berries, which are available. You will be completely content with the conclusion of your meal if you request a small scoop of ice cream to accompany your fruit and eat it together.
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